Sabtu, 01 Oktober 2011

Tips: Prevent Acne on face

Acne will be excruciating anymore because it often appears at puberty which he said most people is the most beautiful, masa2 courtship. how we could have a boyfriend if your face is a nest of acne? It must be difficult is not it? Here are tips that will make your acne disappear and will not bother you anymore penmpilan:
1. Washing your face two times a day Washing your face two times a day will help remove the oil on the surface of our skin. If we are rarely cleaned, then the acne-causing bacteria will thrive in our faces. But remember .. do not wash face excessively especially facial scrub because it actually will increase oil production sobaceous which can cause skin problems on the face. Wash your face 2 times a day with mild soap. 2. Customize your cosmetics with your skin type If your skin is oily then use cosmetics for oily skin, if you use cosmetics that do not suit your skin type .. acne will soon come to your facial skin. So be careful in choosing cosmetics. 3. as much as possible avoid oily cosmetics. we face will naturally produce oil, even though dry skin. So as much as possible to avoid excessive use of cosmetics because oil and dust will be the media that causes acne bacteria to settle on our faces. 4. Dry your face with a clean towel after washing your face or shower, because the bacteria are also like a moist and warm. 5. Drinking water Nearly 70% of our skin consists of water, with drinking water at least 2 liters a day, then our skin will always fit and healthy. 6. use a skin moisturizer Using a moisturizer will help to nourish our skin, especially from dry skin and pecah2. However moisturizer here does not mean that greasy moisturizer .. it's a lot of cosmetic products that are water. 7. always make sure your skin is clean before bed. Always wash your face before bed to regenerate the skin well. 8. Frequently eat vegetables and fruit. sayur2an contain many vitamins that nourish our skin. Expand eat vegetables or fruits, especially those containing vitamin E. With healthy skin, then acne would be difficult to grow and develop. 9. Adequate sleep and regular. The skin is also just like us, need a break. So get used to sleeping enough and regularly. Because when we sleep, the skin will regenerate and dangerous racun2 so that when we wake up the next day we will kebali fresh skin. Perform routine every day, usually oily skin acne potentially higher, less oily food and frequently washing your face with facial soap to control it. GOOD TRY

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